100% natural. 60 calories per serving. 50% fewer calories than regular ready to serve soup. Select Harvest Light: 60 calories; 0 g fat. Regular Ready to Serve Soup: 130 calories, 3 g fat. Satisfaction guaranteed. For More Information: www.selectharvest.com. Cooked with care in the USA. Real ingredients. For real taste. Real ingredients are ingredients you understand. In Case You Didn't Know: Potassium chloride is a type of salt that adds flavor - but not sodium. See nutrition facts for sodium content. Maltodextrin is a carbohydrate that comes from potato or corn starch. Xanthan gum and locust bean gum are natural ingredients that provide texture. Cooked with care in the USA.