Wheat free. Gluten free. Fat free. No sugar. Low sodium. No cholesterol. Hol Grain crackers are delicious snack treats with a unique advantage: they contain no added fat, sugar, imitation flavorings, artificial ingredients or preservatives and never have! The only ingredient is brown rice, a light touch of salt and natural Sesame Seeds. Hol Grain Crackers are manufactured by a special process to produce a crisp, delicious, wholesome snack that's naturally low in calories. This method allows the delicate taste of the grain to come through. Hol Grain crackers are a natural alternative to chips and snack crackers. Enjoy them in the best of times and the best of health. At Hol Grain, we've been milling rice long enough to become the oldest rice mill in America (in fact, we've been placed on the National Register of Historic Places by the U.S. Government). This long, proud, and successful tradition of making quality grin - based food products is something we take very seriously.